“THE SEARCH FOR IMPROVED LIFESTYLE IS A JOURNEY NOT AN EVENT –
IT IS A LIFETIME COMMITMENT”
IT IS A LIFETIME COMMITMENT”
MY SERVICES:
- Personal Training
- Nordic Walking Lessons
- Fitness Appraisal & Testing
- Partner Training
- Customized Programs
- Sport Specific Programs
- Computer generated workouts which target exercise programs for particular body action, body activity or body regions
I WILL COME TO YOUR HOME OR YOU CAN WORKOUT AT MY HOUSE. I WOULD ALSO GO WALKING (WITH OR WITHOUT POLES), HIKING OR SNOWSHOEING WITH YOU TO DIFFERENT AREAS. WE COULD ALSO WORKOUT IN PARKS AND ENJOY NATURE AS WE TRAIN.
