Personal Training, Nordic Walking, and Snow Shoeing

MY SERVICES


“THE SEARCH FOR IMPROVED LIFESTYLE IS A JOURNEY NOT AN EVENT  –
IT IS A LIFETIME COMMITMENT”

MY SERVICES:

    • Personal Training
    • Nordic Walking Lessons
    • Fitness Appraisal & Testing
    • Partner Training
    • Customized Programs
    • Sport Specific Programs
    • Computer generated workouts which target exercise programs for particular body action, body activity or body regions
I WILL COME TO YOUR HOME OR YOU CAN WORKOUT AT MY HOUSE.  I WOULD ALSO GO WALKING (WITH OR WITHOUT POLES), HIKING OR SNOWSHOEING WITH YOU TO DIFFERENT AREAS. WE COULD ALSO WORKOUT IN PARKS AND ENJOY NATURE AS WE TRAIN.