Fitness Programs, Motivational Tips, and Humour
to help you improve and maintain your FITNESS well into your EIGHTIES. Fitness for seniors, elder folks, older people, and those of us who are aging and growing older.
The key is starting a program and making it a priority in your life!!! Personal programs for Individuals or Groups in the Collingwood, Ontario Area!
Personal Training, Nordic Walking, and Snow Shoeing
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